Yoga With Chrissy

Friday Classes - Balmain Scout Hall

Breath 11.30 am - 12.15 pm

Experience traditional yogic breathing and meditation to help rest your nervous system . Perfect for beginners and people looking to create more energy in their body and help calm their mind.
45 minutes.

Yoga 12.30 pm - 1.30 pm

Energise your body with this yoga flow session using traditional poses and a little yoga philosophy, yogic breathing and meditation.

All levels are welcome. Modifications are offered for new yogis and intensifications for seasoned yogis.
1 hour.

Contact me or follow me for class info and updates.

Instagram @the_way_of_the_creative

“Yoga has given me the courage and discipline to show up for my art.Teaching it is how I share that—
a practice that keeps me grounded, calm, and connected to my path.”

CorporateWorkshops

Thoughtfully designed workshops for wellbeing and team connection.

Grounded in ancient yogic wisdom and supported by contemporary science, these carefully designed experiences help your team unlock their creativity ,regulate their nervous systems, and develop more focus in their work flow.

Each workshop is created to nurture:

  • creative problem solving

  • confident decision making

  • emotional regulation

  • deeper collaboration

Lets Talk

Reviews

  • Chrissy is an exceptional teacher. She tailored our private sessions to suit my unique needs- encouraging, supporting and educating me on positioning, stretching and breathing. I left each class feeling a release of tension and a more peaceful mindset. Chrissy has a wealth of knowledge about poses, anatomy and the underlying philosophies of yoga. Each session with Chrissy was both relaxing and invigorating. I would highly recommend her.

    Anna, 1 on 1

  • Chrissy is an exceptional yoga instructor, known for her warm demeanour and ability to cater to all skill levels. Her classes are well structured and balanced, creating a supportive and inclusive environment.

    Cherbal, Manager of Affordable Fitness

  • Chrissy’s yoga was exactly what I needed. The way she teaches, is great for me, with options for areas where I am less flexible. It was relaxing but at the same time invigorating. I felt like my body had been stretched in a good way and felt soo calm afterwards. I highly recommend her and her classes.

    Dubravka, Group Classes and 1 on 1

My Yoga Teachers

I have studied with so many amazing teachers here in Sydney and around the world. My main Guru’s are:

  • Yoga and meditation with Simon Power, former monk known as Bhante Akaliko, Lineage Ajahn Brahm, Theravada Buddhist tradition

  • Yoga teacher training at Power Living with Duncan Peak.

  • Mark Breadner, Lineage Ishta in the Himalayan Masters tradition

  • Annie Carpenter and Gina Brescianini - Smart Flow